Viewing 1 - 3 out of 3 posts

Wrong Dietary Advise : Time to Change Course in 2016

Wrong Dietary Advice Has Paved the Way for the Diabetes Epidemic: Time to Change Course in 2016   In 1977, the McGovern Commission, chaired by then-Senator George McGovern, issued dietary guidelines that we follow Read More

Rules of Engagement to Avoid Holiday Overeating

Rules of Engagement to Avoid Holiday Overeating The holidays are a time for family and gratitude. The ritual of sharing a home-cooked meal with family and friends is a beautiful way to celebrate…but, Read More

Gifts for the Healthy- Minded during the Holidays

 Gifts for the Healthy-Minded during the Holidays It’s that time of year again when holiday shopping is in full swing and finding the perfect, one-of-a-kind gift is top priority. Whether some Read More

Viewing 1 - 3 out of 3 posts